What human food is good for dogs


Generally, both humans and dogs eat the same food. But how will you know what human food is good for dogs?

You may ask why do dogs love human food. It is because dogs are born with a scavenging nature, which means they instinctually search for food. This makes them drawn to human food because of its strong aroma and flavoring. Additionally, dogs are social creatures and mealtime can be a social event for them. This is why when your dog sees you eating, they habitually want to participate in the social activity with you.

While dog foods are designed to provide essential nutrients specifically for dogs, pet owners often wonder if it is safe to feed them human food. Even though most of our foods can be fed to dogs, not all food will be appropriate. In fact, some human foods can be harmful to dogs. In this comprehensive guide, we will discuss some of the human-edible foods that can be fed safely to dogs!


Pros and cons of feeding dogs human food


Do you often find your dog eyeing at your food even after having a whole meal? It is normal and instinctual behavior!

As humans, we need Carbohydrates for energy, protein for muscle development, and vegetables for vitamins, minerals, and fibers. It is not too different for dogs too. The main difference between our food with dogs is that we have separate nutritional requirements due to biological differences.

Human foods are safe to feed dogs if done with thoughtfulness. However, it should be nutritionally balanced. Let’s look at some of the benefits of feeding human food to your dog:

  • Giving your dog human food allows you to customize the diet according to their dietary requirements.
  • Human-grade meats are fresh and high-quality. Hence, your dog will be consuming premium-quality meat.
  • The foods are fresh, so your dog will eat fresh and natural food.
  • our dog will get natural vitamins and minerals from fresh fruits and vegetables.
  • Human foods come with a variety of flavors and textures, which Can bring a change in their mealtime experience and make it more enjoyable.
  • Sharing food can make your bond even stronger!


When or why you shouldn’t feed your dog human food?

While most human foods are safe for dogs, they can come with several drawbacks too. For instance:

  • Human foods may not provide all the necessary nutrition for your dog.
  • Some human foods can even prove to be toxic for dogs. Ingredients like Chocolate, raising, onion, garlic, etc can lead to digestive, heart, and kidney problems. Even a small amount of these substances can cause organ damage, which may be fatal for your dog.
  • If you feed them human food but without cooking, it can cause cross-contamination.
  • Feeding them fatty human food can cause digestive distress. Or lead to weight gain.
  • Your dog may be allergic to certain ingredients that humans commonly eat.


The bottom line is human foods come with both advantages and disadvantages. Therefore, if you want to introduce your dog to human-grade meals, discuss it with a veterinarian first.

What human food can puppies eat?

Since puppies grow rapidly, they have a higher metabolic rate. At this stage of life, they need everything of high quality. Although they have unique dietary needs, human foods can be incorporated into their diets. So, what human food is good for dogs or puppies? Here are some of the common foods we eat that are safe for your growing puppy:

Lean Proteins:

The main protein ingredient of your puppy’s meal should be high-quality animal meat. Human consumable meats like chicken, lamb, turkey, or beef are all safe to feed your pup. However, you must ensure that your puppy is not allergic to any of these protein sources.

To avoid cross-contamination from raw meat, always cook the meat before serving it to your puppy. Avoid seasoning the cooked meat, and make sure to remove excess fats and bones!

Cooked eggs

We love eggs. The good news is eggs are safe and a great source of amino acids. Whether boiled or scrambled, you can add this to your puppy’s diet as long as cooked. As cooked eggs are easily digestible, they will be gentle on your puppy’s stomach. However, keep the preparation to a minimum and do not add any seasoning or oil, as they can be unhealthy for your pup.


Although most of us did not like carrots and broccoli as children, they are equally healthy for pups too! You can feed carrots, broccoli, and green beans as they offer essential nutrients and fibers for a healthy digestive system. You can either serve boiled or mashed vegetables to make it easier for your puppy to eat.

Fresh fruits

You can give your puppy fruits like blueberries, watermelon, apples, and bananas as snacks. But before that, peel them and remove the seeds.

It is important to remember that fruits have excessive sugar which may be healthy for humans but too high for dogs. So, give them only moderate amounts.

Unflavored Yogurt

Yogurts are good for your puppy’s gut because it contains probiotics. These probiotics are good bacteria that give a healthy gut flora in both humans and dogs. Yogurt also contains protein and calcium, which are essential for muscle and joint development.

However, if you want to feed yogurts, make sure it’s unflavored because flavored food often contains excessive sugar or artificial additives.

Plain cooked rice

Rice is a wholesome grain that is also easily digestible. These grains are good sources of carbohydrates and healthy fibers.

Cooked potatoes

Potatoes are a great source of vitamins and minerals for your puppy’s growth and development. Not only that, but potatoes provide complex carbohydrates to keep your pup’s energy level in check! Additionally, they are low in fat and contain dietary fibers to support their digestive health. You can boil or mash potatoes and serve them to your puppy unseasoned.


What human food can I give my dog to gain weight?

Underweight dogs may face many health complications like malnutrition, weakened immune systems, and insufficient growth. They may also lack stamina, which can hinder their daily activities. This may lead to a loss of muscle mass over time, making them more vulnerable to infections.

If you are worried that your dog is underweight, you may need to consider changing their diet. However, it is essential to make sure that the dietary adjustment helps your dog to gain healthy weight. Although there are dog foods in the market designed specifically for weight gain, some human foods can also be added to your dog’s nutrition.


Now the question you may ask is what human food is good for dogs to gain weight? While planning a holistic diet for your dog that involves human food, the first thing to remember is to include sufficient protein, carbohydrates, and healthy fats. Hence, consult your veterinarian before making any significant adjustments to your dog’s diet. Let us walk you through some common healthy human foods that you can safely introduce to your dog’s diet to help them gain some pounds:

  • Meat

    Proteins from lean meat like chicken, turkey, or lamb are essential for muscle development. These meats are rich in amino acid, which helps to gain weight while retaining muscle mass.

  • Salmon

    Salmon is abundant in high-quality protein that helps to preserve lean muscle mass. Additionally, salmon contains omega-3 fatty acids to promote a healthy metabolism. These fatty acids are crucial for gaining weight in a healthy and controlled approach.

  • Eggs

    Eggs are a bundle of nutrients. Not only does it have protein, but also amino acids and healthy fats, making them great for muscle growth.

  • Sweet Potatoes

    Sweet potatoes are not only an excellent source of complex carbohydrates but come with healthy calories to keep your dog energetic throughout the day. Besides that, these root vegetables are rich in essential vitamins and fibers to keep your dog’s overall health in check.

  • Brown rice

    These hypoallergenic grains can be a valuable addition to your dog’s weight gain diet because they are rich in calories. Furthermore, the dietary fibers present in brown rice are essential for effective digestion and nutrient absorption.

  • Cheese

    You can give your dog moderate amounts of cheese as treats, especially cottage cheese. Cottage cheese has a high protein content to help build and repair muscle. However, you need to make sure that your pet is not lactose intolerant.

What human food can I give my dog to lose weight?

We all love showering our dogs with yummy treats! However, it’s essential to understand that unmonitored food can lead to excessive weight gain. If your dog weighs more, it not only reduces the quality of its life, but also leads to a chronic condition, including diabetes, joint pain, and cardiovascular diseases.

Therefore, it is essential to provide the right foods in the right quantities to maintain your dog’s healthy weight. To plan a weight loss journey, you need to feed them foods that are nutritious yet lower in calories. It is important to give them adequate protein to maintain muscle mass and enough carbohydrates to retain energy so that they will not be left malnourished. At the same time, you need to cut down on excessive fat and sugar intake.

  • You can incorporate skinless meat like chicken and turkey, which are excellent sources of protein and are also low in fat. Always cook the meat, and do not forget to remove the fat. Since your goal is to lose excessive fat, avoid feeding your dog any red meat like beef, lamb, or pork.
  • Broccoli, pumpkins, green beans, and carrots are rich in healthy fibers. At the same time. These low-calorie vegetables will help your dog feel full for a longer period.
  • Whitefish like cod, haddock, and flounder are some low-fat fish that can be a healthy addition to your dog’s diet plan. They are not only high in protein but also come with plenty of beneficial omega-3 fatty acids. Similarly, you can feed them canned tuna because of its lower fat count.
  • Feed them brown rice to maintain their energy level, without leading to excessive weight gain. Although keep it to a moderate amount.
  • Add apples to their snack list because they are low-calorie fruits that are rich in fiber.


In conclusion, some human foods can be safely fed to dogs in moderation as they can provide valuable nutrition and a variety of tastes to your dog’s palate. But can dogs eat human food every day? Although feeding your dog human foods occasionally is a good way to bring about a variation to their tastebuds, it is necessary to remember that they may not always complete the nutritional profile dogs need. Many foods that humans eat are often high in calories and lack the balance of nutrients required for dogs. Most importantly, some foods that are safe for us may be toxic for our dogs. Thus, it is the best practice to use human foods only as treats or supplements rather than a daily meal.

While it’s crucial to be well aware of the foods that are safe and healthy for them, it is also necessary to understand the ideal portion sizes to prevent overeating. Hence, reaching out to a veterinarian to learn what human food is good for dogs, especially your own dog, is a wise and responsible step to ensure their safety and well-being.

Leave a Comment

Your email address will not be published. Required fields are marked *